"WINDING AND UNWINDING
CLIMBING AND CLIMBING
INTO THE UNIVERSE
SHEDDING AND SHEDDING
FINDING AND FINDING
MYSELF IN THE UNIVERSE "
Hoop depth. My favorite.
I love when people get lost in the flow and leave a session uplifted with new insight. Some days I hoop and just think, "meh, that was cool" - others I feel like I know myself better after simply spinning and spinning with my hoop.
It turns off the chatter in my head so I can feel instead of think for a second. Such a wonderous experience.
2 comments:
Finally someone who understands! Some of the people I work with always make fun of me for watching my practice videos and they can't understand that such a transformative experience can occur.
that's on them, dude. Hooping is transformation. Do I think it is for everyone? No. But it definitely is for me - and I am soooo glad that I am not alone!
Hooping is what makes that constant buzzing in my head shut off for a minute - and that is the very best part :)
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