Tantric and Tandem hooping? Hmmm...sounds saucy.
From the Hoop Dance DC website:
Saturday, June 4, 2011 * 9:30am - 11:30pm
Develop your core, discover your strength and massage your body with the hoop. HoopYogi™ is a Holistic Conditioning experience that utilizes the modern adult size hula hoop for flow, self-awareness and as a functional fitness tool to strengthen and stretch the body.
In this workshop, you will explore the relationship with the Self & Other through physical, playful and present contact with our hoop(s) and fellow participants. This is what you'll experience:
- Transformational Breath Work
- Guided Hoop Meditation
- Off Body Hoop Isolations & Combinations including the Shiva Isolation
- Partnered Hoop Games
- Tandem Hooping (two hoopers in one very large hoop!)
- Hoop Sun Salutations
Woo hoo! Sounds pretty nifty, eh? I'll be totally honest with you - I am sort of breezing by all of the meditative aspects and really excited about FINALLY learning to tandem hoop! Since you have to get so up-close-and-personal to tandem hoop with someone, it's not something I normally dive into when with a bunch of hoopers. I want to know the secret!
I'll just be getting back from a trip to California (yay!) when this workshop is taking place...but I may have to make it work somehow...
Will you be there?
Go here to sign up and learn more.
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