When I am in the hoop, I never think of tricks or crazy fancy moves - I always just want to flow. I like creating shapes and exploring patterns with the circle - something about it makes me feel very whole and complete. I love getting lost in the music and not knowing what my body will do next, but getting to experience whatever happens as the song builds or moves.
Sounds so fluffy and new age, right?! Ah, yes. Well, I can't believe it myself sometimes. But, I will tell you - there is no better stress reliever than a nice little hoop session.
(Also, highlights the interesting mow job out back - love it!)
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