Here is the video from my 'break outta that RUT!' practice from yesterday. There is some new passing and chest and back rolls in here that I normally would never even try for fear of the hoop falling. Didn't care this time! Definitely just went for whatever I was feeling - and I was feeling very high energy after lots 'n lots of coffee. (4 cups in 2 hours. That's how I roll.)
I want to try and work more with:
-the under the leg to isolation combo around :38
-the behind the back to on the body pass around 1:43
-whatever the heck I did around 1:54,
-back roll & turn + grab at 2:38,
-and the little toss around 3:03 and the pass at 3:34
Wow, I actually studied one of my own videos. See, because I didn't already know exactly what I was going to do! Such a fun practice.