The leg hooping/shoulder hooping duck out at 1:05 is definitely impressive. I have been using my long hair and teeny hoop as an excuse for no longer being able to do duck outs successfully most of the time... but, uh... I think I may have to change my tune now. Dern it. Stunning work.
This may be one of my favorite hoop art projects yet and I think it would be perfect on a shirt. Absolutely beautiful. Now I am lusting over a shirt that doesn't yet exist. Good times.
The description for this video says that Spiral apologized for being tired before beginning her set. Uhm, she looks epic! The hoop - it gives new life. (I really do feel energized after hooping even if I am dead tired before having to do a class or show. Though, on my best day I'm nowhere near Spiral 'tired.' Aww yeah! Work it out!)